


Most of our services are rated at $1/minute.
For example, if you wanted to schedule 60-minutes of Deep Tissue
Massage, it would be $60 or a 20-minute chair massage would be $20.
Massage and Bodywork
Ashiatsu ($80/75 minute treatment)
A 3,000 year old form of bodywork, ashiatsu - the name formed by "ashi" (foot) and "atsu" (pressure) - involves, quite literally, someone walking on your back. Brought to India by Buddhist monks, ashiatsu has had many incarnations. It's newest and most Western form, Ashiatsu Oriental Bar Therapy was introduced in 1999 by Ruthie Hardee whose adaptation is about improving posture and providing the "deepest, most luxurious massage on the planet." Cheri Bailey is the first therapist from the St. Louis area to be trained by Ruthie Hardee to deliver this deeper-than-deep-tissue massage.
Integrative Massage Therapy
Depending on the specific needs and wishes of the client, this treatment may include Swedish, Trigger Point, Stretching, Reflexology and Energy Work. It is extremely relaxing and has all the benefits of great bodywork.
(We use warm aroma-therapeutic oils.)
Hot Stone Spa Therapy (add $10 to any treatment price to add Hot Stones)
Uses preheated basalt lava stones placed on the body in strategic spots to enhance the massage and ease painful, aching muscles. Cocooned in warm stones while another part of your body is being massaged is almost as if you are having two people working you at once. Heavenly!
Reiki
Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy and increases the vibrational frequency of the body.Sometimes you need it most when you're short on time
You can always pop in for a relaxing treatment. You can stay dressed and we will not mess up your hair or makeup. These treatments could be the most relaxing lunch break or just that little addition to your To-Do list when running errands.
Chair Massage
A 10-30 minute seated massage which concentrates on head, neck, back and shoulders.
Reflexology
Treat your feet and you treat your whole body. [10 minute minimum]
CranioSacral Therapy
What is CranioSacral Therapy?
CST is a gentle, non-invasive therapy that modifies and corrects restrictions in the body. The patient is treated while lying on a massage table and remains fully clothed.
How can it help me?
As restrictions are released from the body, flow is restored. The increase in flow improves the efficiency of all the bodily systems allowing the body to bring itself further towards balance and health.
CranioSacral is especially helpful for chronic pain, migraines, orthopedic conditions, TMJ, learning disabilities and infant disorders. A session usually lasts about an hour and the fee is $60.00.
Learn more about CST and Advanced Therapist Cheri Baily by visiting these websites:

The Upledger Institute Website

Cheri Bailey Information
Diet and Lifestyle Coaching
Are you wishing you had a healthier diet and a more balanced life? Are you feeling like you are missing something? Would you like to take less medication, have more energy and feel better? If you answered yes to any of these questions, Be Well Now, A Healthy Lifestyle Center, is the place for you. Make your appointment today for a consultation so you can have help to begin the process of bringing your life into balance and your body, mind and spirit into a state of well-being.
Two sessions of coaching will get you started with an assessment of where you are now and guidelines for changes that will enhance your health, your energy levels and your outlook on life.
Call today to set up your first appointment. Two 30-minute sessions are only $60.00, including a copy of your personal recommendations.