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Massage - Yoga - Nutrition

221 E. Center Dr - Alton, IL 62002

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< January 2020 >

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1	2 6:00-7:00pm - Hatha Yoga w/Andrea	3	4 1:30-3:30p Foresight to Success
5 10a-12p Spiritual Energy of Kundalini: Rebirthing Kriyas	6 10:00-11:00 am Hatha Yoga - Aly Slaughter 6:00-7:00pm - Mellow Monday Yoga - Andrea Chancey	7 9:00-10:00 am Yoga & Movement w/Danette 6:30-7:30p - Yoga for Every Body w/Gail	8 9:30-10:30a Hatha Yoga with Emma 6:30-7:30pm - Hatha Yoga w/Emma	9 9:00-10:00 am Yoga for Healthy Aging 6:00-7:00pm - Hatha Yoga w/Andrea 6:00-7:00p - Yoga Basics: Intro to Yoga	10	11
12	13 10:00-11:00 am Hatha Yoga - Aly Slaughter 6:00-7:00pm - Mellow Monday Yoga - Andrea Chancey 7:15-8:30p Gentle Touch Restorative Yoga	14 9:00-10:00 am Yoga & Movement w/Danette 6:30-7:30p - Yoga for Every Body w/Gail	15 9:30-10:30a Hatha Yoga with Emma 6:30-7:30pm - Hatha Yoga w/Emma	16 9:00-10:00 am Yoga for Healthy Aging 6:00-7:00pm - Hatha Yoga w/Andrea 6:00-7:00p - Yoga Basics: Intro to Yoga	17	18 1:30-3:00p Healing Touch of Reiki
19	20 10:00-11:00 am Hatha Yoga - Aly Slaughter 6:00-7:00pm - Mellow Monday Yoga - Andrea Chancey	21 9:00-10:00 am Yoga & Movement w/Danette 6:30-7:30p - Yoga for Every Body w/Gail	22 9:30-10:30a Hatha Yoga with Emma 6:30-7:30pm - Hatha Yoga w/Emma	23 9:00-10:00 am Yoga for Healthy Aging 6:00-7:00pm - Hatha Yoga w/Andrea 6:00-7:00p - Yoga Basics: Intro to Yoga	24	25
26	27 10:00-11:00 am Hatha Yoga - Aly Slaughter 6:00-7:00pm - Mellow Monday Yoga - Andrea Chancey	28 9:00-10:00 am Yoga & Movement w/Danette 6:30-7:30p - Yoga for Every Body w/Gail	29 9:30-10:30a Hatha Yoga with Emma 6:30-7:30pm - Hatha Yoga w/Emma	30 9:00-10:00 am Yoga for Healthy Aging 6:00-7:00pm - Hatha Yoga w/Andrea 6:00-7:00p - Yoga Basics: Intro to Yoga	31

Sep 2019 | Oct 2019 | Nov 2019 | Dec 2019 | Feb 2020 | Mar 2020 | Apr 2020 | May 2020

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