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Massage - Yoga - Tai Chi - Nutrition

221 E. Center Dr - Alton, IL 62002

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< June 2017 >

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				1	2	3
4	5 9:00-10:00 am Yoga for Functional Aging	6 6:30-7:10 Meditation Session	7 9:00-10:00 am Yoga for Functional Aging 6:00-7:00pm Silent Mind, Strong Body	8	9	10 9:00-10:00 am Happy Flow Yoga - Sasha
11	12 9:00-10:00 am Yoga for Functional Aging	13 6:30-7:10 Meditation Session	14 9:00-10:00 am Yoga for Functional Aging 6:00-7:00pm Silent Mind, Strong Body	15 6:30-7:30 pm - Balance & Restore Yoga - Angie Becker	16	17 9-10am - Happy Flow Yoga - Mindy
18	19 9:00-10:00 am Yoga for Functional Aging 6:00-7:00pm Beginner's Yoga - Sasha Bassett	20 10:00-11:00 Chill-Asana 11:30a-12:30p - Chair Yoga 6:30-7:10 Meditation	21 9:00-10:00 am Yoga for Functional Aging 6:00-7:00pm Silent Mind, Strong Body 7:15-8:30pm - Yoga Nidra - Gail Herzog	22 6:30-7:30 pm - Balance & Restore Yoga - Angie Becker	23	24 10a-12p - Partner Yoga - Jaime Sanchez
25	26 9:00-10:00 am Yoga for Functional Aging 6:00-8:30 pm - Explore the spiritual energy of Kundalini Yoga - SiriAtma Kaur	27 10:00-11:00 Chill-Asana 11:30a-12:30p - Chair Yoga 6:30-7:10 Meditation	28 9:00-10:00 am Yoga for Functional Aging 6:00-7:00pm Silent Mind, Strong Body	29 6:30-7:30 pm - Balance & Restore Yoga - Angie Becker	30 6:00-7:00 pm - Karma Donation Yoga - Danette Watt

Feb 2017 | Mar 2017 | Apr 2017 | May 2017 | Jul 2017 | Aug 2017 | Sep 2017 | Oct 2017

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