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221 E. Center Dr - Alton, IL 62002

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< April 2017 >

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
						1 9:00-10:00 am Happy Flow Yoga - Dawn
2	3 6:00-7:00pm Intro to Yoga - Sasha Bassett	4 10:00-11:00 - Chill-Asana - Gail Herzog 6:30-7:10 Meditation Session	5 9:00-10:00 am Yoga for Functional Aging 6:00-7:00pm Silent Mind, Strong Body	6	7	8 9:00-10:00 am Happy Flow Yoga - Sasha
9	10 6:00-7:00pm Intro to Yoga - Sasha Bassett	11 10:00-11:00 - Chill-Asana - Gail Herzog 6:30-7:10 Meditation Session	12 9:00-10:00 am Yoga for Functional Aging 6:00-7:00pm Silent Mind, Strong Body	13	14	15 9:00-10:00 am Happy Flow Yoga - Dawn
16	17 6:00-7:00pm Intro to Yoga - Sasha Bassett	18 10:00-11:00 - Chill-Asana - Gail Herzog 6:30-7:10 Meditation Session	19 9:00-10:00 am Yoga for Functional Aging 6:00-7:00pm Silent Mind, Strong Body	20	21	22 9:00-10:00 am Happy Flow Yoga - Sasha
23 12:00-1:30 pm - Yoga Nidra	24 6:00-7:00pm Intro to Yoga - Sasha Bassett	25 10:00-11:00 - Chill-Asana - Gail Herzog 6:30-7:10 Meditation Session	26 9:00-10:00 am Yoga for Functional Aging 6:00-7:00pm Silent Mind, Strong Body	27	28 6:30-7:30 pm - Karma Donation class - Gail Herzog	29 9:00-10:00 am Happy Flow Yoga
30

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