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Massage - Yoga - Nutrition

221 E. Center Dr - Alton, IL 62002

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< January 2019 >

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		1	2 9:30-10:30 Hatha Yoga with Emma 6:30-7:30 pm - Hatha Yoga w/Emma	3 9:00-10:00 Gentle Yoga	4	5 1:00-1:30pm - Ring of Fire, $8 1:30-2:00pm - Open Studio, $5
6 10:30-10:50am - Morning Meditation, $5 11:00-11:45am - Yoga Mix	7	8 9:00-10:00 am Yoga & Movement 6:30-7:30 pm - Yoga for Every Body	9 9:30-10:30 Hatha Yoga with Emma 6:30-7:30 pm - Hatha Yoga w/Emma	10 9:00-10:00 Gentle Yoga	11	12 1:00-1:30pm - Ring of Fire, $8 1:30-2:00pm - Open Studio, $5
13 10:30-10:50am - Morning Meditation, $5 11:00-11:45am - Yoga Mix	14 6:00-7:00pm - Hatha Yoga w/Andrea	15 9:00-10:00 am Yoga & Movement 6:30-7:30 pm - Yoga for Every Body	16 9:30-10:30 Hatha Yoga with Emma 6:30-7:30 pm - Hatha Yoga w/Emma	17 9:00-10:00 Gentle Yoga Yoga Basics: Intro to Yoga	18 6:30-7:45pm - Yin Yoga	19 1:00-1:30pm - Ring of Fire, $8 1:30-2:00pm - Open Studio, $5
20 10:30-10:50am - Morning Meditation, $5 11:00-11:45am - Yoga Mix	21 6:00-7:00pm - Hatha Yoga w/Andrea 7:15-8:30 pm Yoga Nidra	22 9:00-10:00 am Yoga & Movement 6:30-7:30 pm - Yoga for Every Body	23 9:30-10:30 Hatha Yoga with Emma 6:30-7:30 pm - Hatha Yoga w/Emma	24 9:00-10:00 Gentle Yoga Yoga Basics: Intro to Yoga	25	26 11:00am - 12:30pm - Meet & Greet/FREE yoga 1:00-1:30pm - Ring of Fire, $8 1:30-2:00pm - Open Studio, $5
27 10:30-10:50am - Morning Meditation, $5 11:00-11:45am - Yoga Mix	28 6:00-7:00pm - Hatha Yoga w/Andrea	29 9:00-10:00 am Yoga & Movement 6:30-7:30 pm - Yoga for Every Body	30 9:30-10:30 Hatha Yoga with Emma 6:30-7:30 pm - Hatha Yoga w/Emma	31 9:00-10:00 Gentle Yoga Yoga Basics: Intro to Yoga

Sep 2018 | Oct 2018 | Nov 2018 | Dec 2018 | Feb 2019 | Mar 2019 | Apr 2019 | May 2019

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