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Massage - Yoga - Nutrition

221 E. Center Dr - Alton, IL 62002

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< September 2018 >

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
						1
2	3 Studio closed for Labor Day	4 9:00-10:00 am Yoga & Movement 6:30-7:30 pm - Yoga for Every Body	5 9:30-10:30 Accessible Morning Yoga	6 9:00-10:00 Gentle Yoga 6:30-7:30 pm - Fundamentals for Beginners	7	8
9 10:30-11:00 am - Morning Meditation	10	11 9:00-10:00 am Yoga & Movement 6:30-7:30 pm - Yoga for Every Body	12 9:30-10:30 Accessible Morning Yoga	13 9:00-10:00 Gentle Yoga 6:30-7:30 pm - Fundamentals for Beginners	14	15
16 10:30-11:00 am - Morning Meditation	17 7:15-8:30 pm - Gentle Touch Restorative Yoga	18 9:00-10:00 am Yoga & Movement 6:30-7:30 pm - Yoga for Every Body	19 9:30-10:30 Accessible Morning Yoga	20 9:00-10:00 Gentle Yoga 6:30-7:30 pm - Fundamentals for Beginners	21	22
23 10:30-11:00 am - Morning Meditation	24	25 9:00-10:00 am Yoga & Movement 6:30-7:30 pm - Yoga for Every Body	26 9:30-10:30 Accessible Morning Yoga	27 9:00-10:00 Gentle Yoga 6:30-7:30 pm - Fundamentals for Beginners	28	29
30 4:30-5:45pm - Mantras, Mudras & Meditation

May 2018 | Jun 2018 | Jul 2018 | Aug 2018 | Oct 2018 | Nov 2018 | Dec 2018 | Jan 2019

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