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Massage - Yoga - Tai Chi - Nutrition
221 E. Center Dr - Alton, IL 62002

Calendar

6:30-7:10 Meditation Session

Tuesday, May 30 2017 6:30 PM - 7:10 PM

Every class will be based on a different theme.
~ Essential oils may be used to help with the week's theme.
~Discussion of the week's theme
~Guided meditation
~Beautiful music will be used in each session

Class will be 40 min in length, led by Lety Murphy
Cost is $5

This class meets most Tuesdays. Please "Like" us on Facebook to get the latest themes and days.