Stay Connected Sign Up!
Massage - Yoga - Tai Chi - Nutrition
221 E. Center Dr - Alton, IL 62002

Calendar

9:00-10:00 am Happy Flow Yoga - Dawn

Saturday, April 15 2017 9:00 AM - 10:00 AM

This is an all-levels class that includes asanas (postures), pranayama (breathwork) and meditation.

Led by Dawn Gipson, 200-RYT