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Massage - Yoga - Tai Chi - Nutrition
221 E. Center Dr - Alton, IL 62002

Calendar

9:00-10:00 am Happy Flow Yoga - Sasha

Saturday, May 27 2017 9:00 AM - 10:00 AM

This is an all-levels class that includes asanas (postures), pranayama (breathwork) and meditation.

Led by Sasha Bassett, 200-RYT