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Massage - Yoga - Tai Chi - Nutrition
221 E. Center Dr - Alton, IL 62002

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3:30-4:30 pm - Meditation ~ Sasha Bassett

Sunday, October 8 2017 3:30 PM - 4:30 PM
221 E. Center Dr. Alton, IL 62002


In this 1-hour class, students will learn the physical and emotional/mental health benefits of meditation as well as learn some meditation techniques. No experience necessary.

For more information:
Danette Watt
(618) 467-8827