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Calendar9:00-10:00 am Yoga & Movement
Monday, March 26 2018 9:00 AM - 10:00 AM
221 E. Center Dr. Alton, IL 62002
Yoga postures and other movement and modalities to promote flexibility, coordination, strength and mobility with some vinyasa flows to increase the heart rate a little. Led by Danette Watt, 200-RYT. For more information:
Danette Watt
6184678827
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Massage - Yoga - Tai Chi - Nutrition
221 E. Center Dr - Alton, IL 62002