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Massage - Yoga - Nutrition
221 E. Center Dr - Alton, IL 62002

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10:30-10:50am - Morning Meditation, $5

Sunday, December 23 2018 10:30 AM - 10:50 AM
221 E. Center Dr. Alton, IL 62002

Start your week out right with this drop-in class that will leave you feeling calm and peaceful. Part of the time will be spent in a guided meditation, followed by silence to nurture your own practice.

No meditation experience necessary. $5. Led by Danette Watt, 200RYT.

For more information:
6184678827