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Massage - Yoga - Nutrition
221 E. Center Dr - Alton, IL 62002

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6:30-7:30p - Yoga for Every Body w/Gail

Tuesday, January 7 2020 6:30 PM - 7:30 PM
221 E. Center Dr. Alton, IL 62002

This is an all-levels gentler and slower class led by Gail Herzog, 200RYT. It includes yoga poses, meditation and breath work; modifications are always provided.

For more information:
Danette Watt
6184678827