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Massage - Yoga - Nutrition
221 E. Center Dr - Alton, IL 62002

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1:30-3:00p - Exploring the Chakras -Root Chakra

Saturday, March 21 2020 1:30 PM - 3:00 PM
221 E. Center Dr. Alton, IL 62002

Go beyond learning the associative color, stone or essential oil for each chakra. In this series of classes, you’ll learn the psychology and energy that’s linked to each chakra, signs that chakra might be too open or blocked and how the chakras can help you manifest what you desire.

To explore and experience the chakras, we’ll use a variety of modalities such as:
• asansa
• mudras
• guided meditation
• pranayama
and more.

Each week we’ll focus on one of the chakras; the final week will include a full practice and energy work using stones with Amanda Lippner.

Drop in for any class; sign up for all eight in the series or pick any four classes*

* If you pay through PayPal, you’ll be able to include a message about which class or 4 you're choosing. If you download the registration form, you can make a note on the form.

The ticket URL here will take you to a page where you can choose your option - single class, pick 4 or all 8 - and payment method.

For more information:
Danette Watt
6184678827