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Massage - Yoga - Nutrition
221 E. Center Dr - Alton, IL 62002

Calendar

Monday, January 20, 2020
10:00 AM - 11:00 AM
This is an all-levels class that includes pranayama, meditation and asanas. Led by Aly Slaughter, RYT more info
6:00 PM - 7:00 PM
Join Andrea Chancey, RYT, in this all-levels hatha yoga class, especially appropriate for newer students. This will be an Open Studio arrangement when our Yoga Basics Introductory Course is in session. Open Studio means anyone can drop by betwee... more info
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