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Massage - Yoga - Nutrition
221 E. Center Dr - Alton, IL 62002


Thursday, May 30, 2019
9:00 AM - 10:00 AM
This is an all-levels class that includes pranayama, meditation and asanas. Led by Danette Watt, RYT more info
6:00 PM - 7:15 PM
Did you resolve to have a healthier lifestyle this year but are still struggling to get it? Yoga can be a key part of your overall wellness plan. The Yoga Connection is offering “Introduction to Yoga” with Nancy Culiberk, RYT. The fou... more info
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