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Massage - Yoga - Tai Chi - Nutrition
221 E. Center Dr - Alton, IL 62002

Calendar

Wednesday, June 27, 2018
9:30 AM - 10:30 AM
Join Samantha Burton, 200RYT, as she leads you in an all-levels morning yoga practice that is accessible to everyone. Samantha is certified in accessible yoga by Jivana Heyman, founder of Accessible Yoga. more info
6:00 PM - 8:30 PM
After a short explanation of Healing Touch, Certified Healing Touch Practitioner Diane White will lead a group Chakra Spin Meditation, followed by various self help energy techniques and simple yoga poses geared to energy balancing. We will work... more info
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