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Massage - Yoga - Tai Chi - Nutrition
221 E. Center Dr - Alton, IL 62002

Calendar

Sunday, September 30, 2018
7:00 AM - 7:00 AM
Think of a MANTRA as an “instrument of sound.” Think of a MUDRA as “yoga for your hands.” In this workshop, we will explore the seven main Chakras and the mantras and mudras that correspond with each. Chakras, being vortexe... more info
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