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Massage - Yoga - Nutrition
221 E. Center Dr - Alton, IL 62002

Calendar

Saturday, December 22, 2018
1:00 PM - 1:30 PM
This 30 minute class is not just for yogis and focuses on strengthening all the core muscles, not just the abs. $8. Led by Danette Watt, 200RYT more info
1:30 PM - 2:00 PM
Need a place to practice? Have yoga questions? Drop in and play around a bit or just take a few moments for yourself. $5. more info
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