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Massage - Yoga - Nutrition
221 E. Center Dr - Alton, IL 62002

Calendar

Wednesday, December 26, 2018
9:30 AM - 10:30 AM
Samantha Burton, E-200RYT and certified with Jivana Heyman, the founder of Accessible Yoga, leads this morning practice that is truly accessible to all abilities. more info
11:00 AM - 12:00 PM
Having family home for the holidays can be a blessing but sometimes you just need a break! Join Andrea Chancey, 200RYT, for this lunch hour class and get some quiet time. more info
6:30 PM - 7:30 PM
Join Emma Franklin, 200RYT, in this all-levels hatha yoga class. more info
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