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Massage - Yoga - Nutrition
221 E. Center Dr - Alton, IL 62002


Integrative Massage Therapy
60 minutes - $60
This treatment may include Swedish, Trigger Point, Stretching, Myofascial Release, Reflexology, and Heat therapy. We customize your therapy to meet your specific needs and desires. 

Deep Tissue Therapy
60 minutes - $60
Techniques used on specific muscle groups that are chronically tense. The pressure should "hurt so good" and is always adjusted to the client's pain tolerance level

Hot Stone Therapy
60 minutes - $75
The use of hot smooth basalt stones used as tools to enhance your massage. Applied with oil, the stones glide across the skin, warming and loosening the underlying tissues. This is a deeply relaxing and therapeutic massage. 

Muscle Melt 
80 minutes - $120
This herbal therapy was designed to relieve pain and inflammation.  A selection of therapeutic herbs, including prai, ginger, turmeric and lemongrass, are wrapped in a muslin compress, steamed and then applied to the body in gentle pressing, circular and rolling movements.  This treatment is used to
provide the same type of stimulation as acupressure along energy channels, known as Sen Sib lines in Thailand. 

Prenatal Massage
60 minutes - $60
Care for yourself and your baby with this nurturing treatment for this special time in a woman's life. Reduces anxiety, relieves muscle pain, improves circulation and reduces weight bearing stress on the joints.

Lymph Drainage Therapy 
60 minutes - $60
Is designed to attain and sustain proper functioning of the human fluid system. It reduces edema (swelling), detoxifies the body, relives inflammation and stimulates the immune system. It is deeply relaxing and helps with chronic fatigue, insomnia and depression.